An adaptogen studied for its relationship to stress and cortisol.
Ashwagandha is a small shrub with deep roots in Ayurvedic tradition, classified as an adaptogen for its studied role in helping the body manage stress more efficiently.
Its relevance here is largely about supporting a balanced cortisol response, which several trials have also linked to hormonal balance.
Vigor Boost includes Ashwagandha as a complementary ingredient to the formula's vitality-support angle.